Pre & Postnatal Fitness
Our program covers all facets of functional pregnancy and postnatal fitness — cardiovascular training, strength, core, pelvic floor, flexibility, and relaxation. Designed to help your body cope with changes during pregnancy and rebuild safely after birth.
“I have been going regularly to FFC for over 6 months. I had previously trained with one of the coaches and knew I wanted to get back in shape as well as keep from injury. I absolutely recommend Functional Fit Club for anyone from beginner to advanced training, through elite athlete. The atmosphere is solid. Great community of people and lots of beautiful equipment. It's not just about strength, it's also about function and being able to move around in your life with ease, balance, and strength. ”— , —
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No experience required. No commitment. Your first class is on us.
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Choose the plan that fits your goals. All memberships include access to our world-class facilities.
What Our Members Say
"Love this gym! Love everything about it! Coaches Anne and Gary are incredible trainers who put their clients first and foremost! The gym has a very down to earth but still beings the energy!!! Great option if you want a personalized workout, they watch your form, technique and give you tips and tricks/ modifications, etc. If needed. Cannot say enough great things about them!"
Sarah Vulinec
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"I found this gym after my wife started working out with Anne during her pregnancy and would rave about it at home. I came to a couple of classes with Gary and it was awesome. I've been trying to be consistent about working out for years and now I finally am. Gary does a great job teaching. The workouts are always varied so you're never working out the same muscles over and over again. There's lots of classes which is great because my schedule is a ways changing."
Patrick Lyne
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